Last week we had a smaller group at our church judo study group. Three people, including myself. We reviewed all the material from the previous week, and spent a good bit of time doing that. Everyone did every technique with everyone else.
For the new material, we covered some fundamental ground movements: "bridging" and "shrimping".
We then went over munegatame, or side control, and 2 escapes from it: bridge-and-roll and shrimp-to-guard. I asked the guys to work on this not because I'm great at it, but because I suck at it!
We spent the last 15 minutes or so rolling.
2 comments:
Sounds like fun. IIRC, there are some very good side control escapes on Roy Dean's Blue Belt DVD.
Can't wait to see some more recent training logs - if you want to keep putting them up. I read them and it helps me keep in mind where you are and where you need to head next.
P
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